Personal home care encompasses a variety of activities that individuals engage in to uphold their hygiene, appearance, health, and overall wellness.
It includes daily routines and practices aimed at nurturing both the body and mind. While personal home care routines can differ among individuals, they generally cover the following areas:
Hygiene: This includes activities such as bathing or showering, brushing teeth, washing hands, and ensuring cleanliness in different body areas. Maintaining good hygiene is crucial for preventing illness and enhancing overall well-being.
Skin Care: Skin care involves the processes of cleansing, moisturizing, and shielding the skin from sun exposure and environmental elements. This may involve the use of products like cleansers, moisturizers, and sunscreen.
Diet and Nutrition: A well-balanced diet and proper nutrition are vital components of personal care. This entails making healthy food selections and staying adequately hydrated to promote overall health and wellness.
- Bathing, dressing, grooming, and oral hygiene
- Walking and mobility
- Eating assistance
- Transferring
- Toileting assistance
- Incontinent Care
- Grooming